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TUESDAY, Nov. 11, 2025 — Strength training may actually do more than just help build muscle. It could be even better than running when it comes to protecting against diabetes and unhealthy weight gain.
In a recently published study using mice…
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TUESDAY, Nov. 11, 2025 — Strength training may actually do more than just help build muscle. It could be even better than running when it comes to protecting against diabetes and unhealthy weight gain.
In a recently published study using mice…
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